February Nurturing Focus: Nurturing Intimacy With Self, Others And Spirit

“As you dissolve into love, your ego fades. You’re not thinking about loving;
you’re just being love, radiating like the sun.”

—Ram Dass

“Your Peaceful Presence prepares the place for receiving
Revelation of the Authentic Self. Shanti … Shanti … Shanti.”

—Mary R. Hulnick

What if your intention is to have a deeply intimate Heart-to-Heart, Soul-to-Soul relationship with yourself, those near and dear to you, and with God? Are you willing to sloooooow it down; to practice Seeing the Loving Essence and Heart-Centered Listening with each person you meet? How about practicing Soul-gazing with your partner or your children? In so doing, do you notice you are Soul-gazing with God?

Examples of Nurturing Activities for this month:

  • Taking time in the Silence—Listening to the Still, small Voice within.
  • Sending Love notes of support and encouragement to yourself.
  • Communing with Spirit, Praying, Meditating.
  • Sharing heartfelt communications with Loved ones.
  • Practicing Seeing the Loving Essence and Heart-Centered listening with everyone.
  • Practicing Soul-Gazing with your partner and / or children
  • Prizing of self and others.
  • Sharing Gratitude with yourself, others, Spirit.


Here and Now, I am choosing Love and Liberation, opening my Heart and freely sharing my Loving. I am residing in the Cathedral of my Soul and in-to-me-I-see.

“Are you choosing to Love yourself no matter what? Take the elevator up. It’s much more fun!”
—Mary R. Hulnick

Tracking Sheet
Self-Nurturing Sample