Lesson Topics

• Soul Play: Affirmations Carousel (2 min)
• Soul Moment: Celestial Meditation (5 min)
• Practice: Spiritual Psychology and A Psychosynthesis Approach (5–14 min)
• Practice: Positive Self-Talk (14 min)
• Practice: Self-Counseling—Inner Counselor Heart-to-Hearts—3
• Practice: Free-Form Writing—4 (10–120 min)
• Overcoming Resistance to Free-Form Writing (4 min)
• Co-Creating Your Life: Cultivating Self-Nurturing—3
• Co-Creating Your Life: Moving Forward on What Matters to You—5
• In the Classroom: Life Purpose (9 min)